{"id":52,"date":"2020-06-29T13:18:34","date_gmt":"2020-06-29T13:18:34","guid":{"rendered":"https:\/\/www.thepurpleladies.com\/PurpleForest\/?page_id=52"},"modified":"2024-09-09T08:43:23","modified_gmt":"2024-09-09T08:43:23","slug":"audio","status":"publish","type":"page","link":"https:\/\/www.thepurpleladies.com\/PurpleForest\/audio\/","title":{"rendered":"Audio and Meditation"},"content":{"rendered":"<div style=\"position: fixed;top: 0;left: 0;z-index: 33;padding: 0 .5rem;background: rgba(102,51,153,.85);color: white;font-size: 14px\">Audio and Meditation<\/div>\n<p style=\"margin-top: 88px;color: black;font-size: 22px;margin-bottom: 0\">When we walk through the forest we feel calm. It&#8217;s like something is holding us together and we breathe more deeply. Is it the trees and their roots? The moist air? Did you know that under a tree the air is much cleaner because the canopy acts as a big air filter. In these meditations, a voice by various artists will guide us to explore our inner world and to discover how it feels to be a tree.<\/p>\n<p style=\"color: rebeccapurple;margin-bottom: 0;font-size: 19px;margin-top: 88px\"><strong>Look at your Hand<\/strong> &#8211; Guided Meditation<\/p>\n<p class=\"has-black-color has-text-color\" style=\"font-size: 19px;margin-bottom: 0\"><!--Join Blake and e-->Explore the relationship between your skin and the skin of a tree&#8230;<\/p>\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-content\/uploads\/2021\/05\/3BARK-FINAL-V1.mp3\"><\/audio><\/figure>\n\n\n<p style=\"color: rebeccapurple;margin-bottom: 0;font-size: 19px;margin-top: 88px\"><strong>From Seed to Tree<\/strong> &#8211; Movement Meditation<\/p>\n<p class=\"has-black-color has-text-color\" style=\"font-size: 19px;margin-bottom: 0\">Embark on a movement journey from seed to tree<!-- with Helen McDonald-->. Find a spot on the floor in your living room and make your own seed dance&#8230;.<\/p>\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-content\/uploads\/2021\/04\/helenmcdonalds.mp3\"><\/audio><\/figure>\n\n\n<p style=\"color: rebeccapurple;margin-bottom: 0;font-size: 19px;margin-top: 88px\"><strong>Sway in the Wind<\/strong> &#8211; Movement Meditation<\/p>\n<p class=\"has-black-color has-text-color\" style=\"font-size: 19px;margin-bottom: 0\">Find a comfortable spot with a little space around you and &#8211; remember! &#8211; keep those roots firmly in the ground as you are guided on a wonderful journey, swaying in the wind.<\/p>\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-content\/uploads\/2021\/02\/LalabababytreePino_flute-.mp3\"><\/audio><\/figure>\n\n\n<table style=\"width: 100%;margin-top: 88px\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: left;white-space: nowrap\">\u2190 <a class=\"forestlink\" id=\"gobacktovideo\" href=\"#\">Video<\/a>&#8230;<\/td>\n<td style=\"width: 50%; text-align: right;white-space: nowrap\"><a class=\"forestlink\" id=\"goforwardtosongs\" href=\"#\">Songs &amp; Poems<\/a> \u2192<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Audio and Meditation When we walk through the forest we feel calm. It&#8217;s like something is holding us together and we breathe more deeply. Is it the trees and their roots? The moist air? Did you know that under a tree the air is much cleaner because the canopy acts as a big air filter. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/pages\/52"}],"collection":[{"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":11,"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":1292,"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/pages\/52\/revisions\/1292"}],"wp:attachment":[{"href":"https:\/\/www.thepurpleladies.com\/PurpleForest\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}